While Ryan Seacrest is reflecting on his summer and his beach workouts, his followers had other thoughts in mind. Many of them asked the same question in the comments after he shared images of himself on social media.
"From the summer camera roll: vacation workouts just hit different," he captioned the Instagram post on September 10. Seacrest set the post to the song "I Feel Good" by Pink Sweat$.
Whoever filmed the video started off with a scenic view of the water. Then, they panned to the Wheel of Fortune host across the beach doing squats with hand weights. They got closer and closer until they were only a few feet from him.
Seacrest worked out with no shirt, short black shorts, and black water shoes. Hand weights, barbells, and other workout equipment sat in a straight line behind him.
He continued to do squats and lift the weights above his head. More views of the ocean could be seen before Seacrest appeared to lie on a towel. He did crunches and lifted his hips up as he used a bigger weight on his arms.

#seacrest #post #squats

Charo has given her social media followers an insight into her fitness routine. The 75-year-old actress and flamenco queen is very active on social media and showcased her "favorite exercise" in her latest TikTok video, wearing a red top and matching tiny red shorts.
Charo captioned the clip, "Squats! Try it with me. I hope you like it! I love you all. Muchos besos."
Charo, Andy **** and Pamela Anderson (@ Jeff Kravitz/FilmMagic)
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#Fitness #TikTok #muchos

When Elsa Pataky advises on how to achieve a body like hers, we sit up and listen.
The 50-year-old is a machine when it comes to staying fit, and as she proved in her latest video, she doesn't need a gym to get in her daily workout.
Elsa displayed her sculpted body in a tiny bikini while running through a series of exercises on a boat deck, including variations of push-ups, lunges, and squats.
Sharing her advice on getting in shape, she told her followers: "You don't need a gym. You don't need perfect conditions. You just need to start. No excuses. Just move."
Elsa revealed you don't need a gym to get a body like hers (@ Instagram)

#body #don 't #like #hers

Alan Ritchson is drawing fire from Fox News after slamming the president. A war of words has broken out between a popular action star and one of cable news's sharpest personalities. After the actor unloaded on the president during a podcast, a Fox host devoted airtime to picking apart his mindset. The exchange is now fueling debate over politics, celebrity, and where the two collide.
Fox News host Greg Gutfeld responded to Reacher star Alan Ritchson's criticism of President Donald Trump by claiming the actor is being "eaten alive" by resentment. On an episode of The Five, he broke down Ritchson's state of mind after the star's fiery podcast appearance.
The Alan Ritchson Trump comments came on the Monday, July 27, episode of Dax Shepard's "Armchair Expert" podcast, where Ritchson criticized Trump over the Jeffrey Epstein files and other issues.
Gutfeld tried to frame the remarks as having "nothing to do with politics," adding that the Reacher star "wasn't joking." He argued, "It says absolutely nothing about Donald Trump, but it says too much about him."
The Fox News Alan Ritchson segment saw the host steer the conversation away from partisanship. He likened the actor's alleged resentment to "taking a poison and waiting for the other person to die," calling it a "powerful contrast" for someone so physically fit. He also mocked that "no amount of squats and bench presses" would fix it.

#Trump #podcast #reacher #donald

Kai Trump stunned fans after revealing her washboard abs during a paddleboarding outing with her aunt, Ivanka Trump, in July, and the 19-year-old shared just how she achieved the six-pack look. Kai, who will begin her freshman year at the University of Miami in the coming weeks, revealed that undergoing wrist surgery gave her the ****** e to focus on her fitness and spend more time in the gym.
After sustaining injuries from playing competitive golf, Kai was forced to undergo surgery to repair a tendon in her wrist in January. While she couldn't pick up a golf club during her recovery, she could work out in the gym and informed her friends of her new goal.
"I literally told them, 'I have seven months before I return to golf, we're getting a six-pack,'" she shared with Fox News Digital. "And I got a six-pack literally just by prioritizing the right foods and working out."
Kai sticks to an intense workout regimen (Instagram)
In the gym, the social media star focuses on core exercises, squats and cardio, and favors the stair-climbing machine to build stamina. Kai also explained that working out had the added benefit of helping her mental wellbeing as well as her physical health.

#golf #surgery #working #ivanka