Jessica Alba showed off her workout sartorial agenda with a sculpted post-workout photo. The actress took to social media on August 24 to share a mirror selfie from her home gym.
The 45-year-old rocked a burgundy athleisure set featuring a micro sports bra and figure-hugging, high-waisted leggings. Jessica accessorized with layered gold necklaces and a pair of matching stud earrings. Her brunette locks were swept back into a low bun and she opted for a makeup-free complexion with a glowing base.
Jessica's toned figure is courtesy of her fitness regime that blends high-intensity workouts with flexibility exercises. In 2024, Jessica's personal trainer Ramona Braganza told Shape the actress enjoys Iyengar yoga, which focuses on holding poses longer. "She finds it very beneficial for stretching her body out," said Ramona.
Jessica Alba wore a burgundy workout set (@ Instagram)
"I attribute my athletic body to the martial arts, gymnastics, dance, and strength training I did while filming Dark Angel. That's made me strong and really set the bar," Jessica told Shape. "If you can just do it two or three times a week, a little bit of exercise whether it's yoga or going for a walk or cycling class or something...go for it," she also explained to E! News.
#jessica #shape #high
The 45-year-old rocked a burgundy athleisure set featuring a micro sports bra and figure-hugging, high-waisted leggings. Jessica accessorized with layered gold necklaces and a pair of matching stud earrings. Her brunette locks were swept back into a low bun and she opted for a makeup-free complexion with a glowing base.
Jessica's toned figure is courtesy of her fitness regime that blends high-intensity workouts with flexibility exercises. In 2024, Jessica's personal trainer Ramona Braganza told Shape the actress enjoys Iyengar yoga, which focuses on holding poses longer. "She finds it very beneficial for stretching her body out," said Ramona.
Jessica Alba wore a burgundy workout set (@ Instagram)
"I attribute my athletic body to the martial arts, gymnastics, dance, and strength training I did while filming Dark Angel. That's made me strong and really set the bar," Jessica told Shape. "If you can just do it two or three times a week, a little bit of exercise whether it's yoga or going for a walk or cycling class or something...go for it," she also explained to E! News.
#jessica #shape #high
2 days ago
