Saldaña says her 30s brought self-discovery with her mental health journey after a difficult period in her 20s
She partnered with Lancôme and the Anxiety and Depression ******* ociation of America for the "I'm Fine" campaign ahead of World Mental Health Day
The actress urges women to seek support, noting many hide their feelings by saying they are fine
For Zoe Saldaña, there have always been ups and downs when it comes to dealing with her mental health.
"I think it comes in waves," the 48-year-old tells PEOPLE. "There are seasons where I feel ahead of it and I feel capable. And then there are times where I fall behind because I'm tired or really stressed. It's life. Life tends to either get ahead of you or be behind you, and I'm always trying to kind of read the room, you know?"
#Health #ahead #fine #comes
She partnered with Lancôme and the Anxiety and Depression ******* ociation of America for the "I'm Fine" campaign ahead of World Mental Health Day
The actress urges women to seek support, noting many hide their feelings by saying they are fine
For Zoe Saldaña, there have always been ups and downs when it comes to dealing with her mental health.
"I think it comes in waves," the 48-year-old tells PEOPLE. "There are seasons where I feel ahead of it and I feel capable. And then there are times where I fall behind because I'm tired or really stressed. It's life. Life tends to either get ahead of you or be behind you, and I'm always trying to kind of read the room, you know?"
#Health #ahead #fine #comes
5 days ago
